Join us for a beautiful day of yoga, nourishing food, conversation and deep relaxation.
These days are aimed to give you a beautiful break away from your every day life to take time to be nourished on all levels
The day will include, yoga, food, relaxation - all you need to do is turn up!
The day runs from 10am - 3.30pm and includes:
Yoga
Ayurvedic lunch and seasonal tea included
Seasonal talk
Deep relaxation with Yoga Nidra
Optional add on: Mini treatments with Naomi from Pure Rejuvenation
